Don’t forget to spring ahead this weekend, as in set the clocks ahead. Daylight Savings Time begins early Sunday morning, and in case you’re still confused, moving the clocks ahead an hour means you lose an hour of sleep. It also means the sun rises an hour later and also sets an hour later. So, many of us will now find it dark outside when we wake up in the morning, but we’ll get to go home from work in the daylight. So there are pros and cons to springing our clocks ahead.

• Which do you prefer, more daylight in the morning or more in the evening?
• Do you feel like you really do lose an hour of sleep?
• Do you do anything to prepare yourself for changing the clocks, like go to bed an hour earlier?

Post your comments below…